|
Yoga Classes
The Cheviot Centre
Wooler
If you would like
to
- RELAX
naturally
- DE-STRESS
without recourse to drugs
- DEVELOP
EASY FLEXIBILITY
- FIND
PEACE of MIND
Why not enrol
on a class devoted to the time honoured practice of Yoga?
YOGA has helped people live their lives more fully and realistically
over 5000 years.
It is SAFE, EFFECTIVE, and RELATIVELY EASY and it is available to
EVERYONE.
In these 10 week
courses you will learn how to:
- breathe correctly
- identify
and release long-held tensions stored within the body
- realign your
body correctly so that you stand, sit and walk more comfortably
- reduce tiredness
and fatigue
- feel more
focused, energised and attentive
10 weeks (min.
10 and max. 20 sessions per course)
For more information please ring MARGARET DAVIDSON 281462 or email
abmworks@hotmail.co.uk
|
