Stress Release
Other Resources
All Business Matters
Kitchen Yoga - the book
A practical introduction to yoga with a commonsense approach to healthy eating Book details, press release and sample chapters

 

Workshops   contact:
Yoga Northern Yoga Workshops abmworks@hotmail.co.uk
John Stirk Courses, Training and Summer School in Scotland abmworks@hotmail.co.uk
Carrie Tuke Structural Integration Workshops carrie@myyoga.co.uk
www.myyoga.co.uk
Jackie Barker Yoga Classes in the South East jackie@yogawithjackie.co.uk

Recommended reading for self-help
You Can Heal your Life Louise Hay Eden Grove Publications
Love is Letting Go of Fear Gerald Jampolsky Celestial Arts
Healing the Addictive Mind Lee Jampolsky Celestial Arts
Mind Traps Dean & Natalie Rusk Thorsons
Feel the Fear & Do It Anyway Susan Jeffers Arrow
Breath - the Essence of Yoga Sandra Sabatini Thorsons
What are the effects of stress? Some facts and figures.

 

Yoga CD
Help release & relieve your stress with our Yoga C.D.

 

All Business Matters
Tel: 01668 281462
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