| Yoga
CD - a Practical Solution to Stress |
Try this
practical self help yoga CD by Margaret Davidson
 |
| Price:
£12.99 including p&p |
| Order
by phone on 01668 281462 or by e-mail |
"The Universe
waves, wave back.
The earth draws you, draw back.
The World supports you, breathe out." |
|
| Margaret
Davidson has practiced Yoga with many teachers over
28 years, and has taught and run workshops for 12
years. |
| Her
approach is entirely practical, using a combination
of the ground, the body and the breath to enable
the practitioner to release long-held tensions stored
deeply within. |
| Her
emphasis is on movement rather than posture: by
allowing the body to unfold, it finds posture intelligently. |
| There
is no imposition whatsoever. All that is required
is our willingness and attention to allow our innate
wisdom to surface. |
"After
suffering a near fatal heart attack, regular listening
to Wave Back has helped to cope with the stress
in my life and adopt a more positive attitude"
Mr. Thomas Barker, Middlesex |
| This
cd is suitable for anyone over age 18. |
|
|
